Low Amine Blueberry Vanilla Cranberry Sauce

Low Amine Blueberry Vanilla Cranberry Sauce (photo)

Low Amine Blueberry Vanilla Cranberry Sauce

I love cranberry sauce. It goes on just about everything, as far as I’m concerned. I just don’t like the fake stuff. I also don’t care for it when it’s terribly sweet, so I add vanilla extract to my cranberry sauce to give it a sweeter flavor without the sugar.

1 package cranberries, washed and bad cranberries removed

2 C blueberry juice

2 cinnamon sticks

1/2 C sugar

4 Tbsp vanilla extract

  • Cook all ingredients together on the stove on medium heat.
  • After about 10-15 minutes, all the cranberries should have “popped.” Smash remaining cranberries if desired.
  • Cool and serve.
AMINE BREAKDOWN:
Very Low Amine: vanilla extract
Low Amine: sugar
High Amine: cinnamon, blueberry juice (high in histamines, low in tyramines)
Very High Amine: cranberry

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  1. [...] Low Amine Blueberry Vanilla Cranberry Sauce (aminerecipes.com)[...]

  2. [...] Low Amine Blueberry Vanilla Cranberry Sauce (aminerecipes.com) [...]


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