Baked French Fries (low-amine, gluten-free, vegan, healthy)

Cajun french fries and tomato-free ketchup photo

Cajun french fries and tomato-free ketchup

Baked french fries are stupid simple, and extra delicious when you add some seasoning to them. For these, I used leftover Cajun Seasoning Mix from my Cajun Thanksgiving. Baked french fries are naturally low-amine, and totally delicious. Best served with low-amine tomato-free ketchup or tomato-free low-amine BBQ sauce.

4 medium russet potatoes

3 Tbsp safflower oil

3 Tbsp Cajun seasoning mix (or any combination of salt, garlic, onion powder, pepper, parsley, or other seasonings)

  • Preheat oven to 375 degrees Fahrenheit (400 for thicker cut fries).
  • Lightly grease cookie sheet.
  • Cut fries into sticks and drop into a large bowl.
  • Add oil and seasonings, and rub together well.
French fries with Cajun seasoning and oil photo

French fries with Cajun seasoning and oil

  • Arrange potatoes on a cookie sheet and bake for 20-30 minutes, or until they’ve reached desired crispiness, flipping once during cooking.
French fries oiled and seasoned photo

French fries, oiled and seasoned

AMINE BREAKDOWN:

Very Low Amine: potato

Low Amine: safflower oil, Cajun seasoning mix
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9 CommentsLeave a comment

  1. Those look really yummy!

    • They were/are. Someone needs to come take the rest of these baked french fries away from me. I’m going to end up being unable to move from the floor soon…

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