Low Amine Recipes

Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coconut-free, low-fat, low-carb)

Curried Cilantro Chicken (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coconut-free, low-fat, low-carb) photo

For this recipe, I already had cilantro chutney on hand. I love to eat my low-amine cilantro chutney by the spoonful, but it also works well in recipes as a flavor base. The meat is tender and falls off the bone, and is a simple, easy way to prepare chicken.

6 chicken drumsticks, skin removed

2 Tbsp oil

1/4 C blueberry juice

1/2 C cilantro chutney

1/2 tsp ascorbic acid

1 Tbsp sugar

2 C vegetable stock

3 Tbsp corn starch

3 Tbsp cold water

• Heat a high-walled pot to medium with the oil.
• When oil is hot, add chicken. Turn once, so that chicken has a chance to brown.
• Ensure chicken is not stuck to the bottom of the pot, then add blueberry juice, cilantro chutney, ascorbic acid, sugar, and vegetable stock.
• When it comes to a boil, reduce to a simmer. Simmer cilantro chicken for 30 minutes.
• Mix corn starch and cold water. Once dissolved, pour into the pot and immediately stir well.
• Serve hot, with sauce.

AMINE BREAKDOWN:

Very Low Amine: skinless chicken drumsticks, blueberry juice (high in histamines, low in tyramines), cilantro chutney, ascorbic acid, corn starch, water

Low Amine: safflower oil, sugar, vegetable stock

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17 CommentsLeave a comment

1. On February 8, 2012 at 10:23 pm Larb Gai (Thai Chicken Salad) (low-amine, gluten-free, soy-free, dairy-free, nut-free, fish-free, shellfish-free, paleo, low-fat, low-carb, healthy) « Low Amine Recipes said:

   [...] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) [...]

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2. On February 13, 2012 at 7:21 pm Blueberry Vanilla Jello in Orange Rind (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, fish-free, low-fat, low-carb) « Low Amine Recipes said:

   [...] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) [...]

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3. On February 19, 2012 at 9:23 pm Rosemary Balsamic Flank Steak (low-amine, low-carb, vinegar-free) « Low Amine Recipes said:

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4. On February 21, 2012 at 8:32 pm Yogurt-Marinated Chicken (low-amine, gluten-free, soy-free, low-fat, low-carb) « Low Amine Recipes said:

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5. On February 28, 2012 at 9:07 pm Tamarind Apricot Chicken (low-amine, gluten-free, soy-free, dairy-free, tomato-free, paleo, low-fat, low-carb) « Low Amine Recipes said:

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6. On March 6, 2012 at 7:06 am Greek “Lemon” Roasted Potatoes « Low Amine Recipes said:

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7. On April 4, 2012 at 4:40 pm Pea Shoots « Low Amine Recipes said:

   [...] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) [...]

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8. On April 4, 2012 at 4:40 pm Pea Shoots « Low Amine Recipes said:

   [...] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) [...]

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9. On April 5, 2012 at 2:36 am Low-amine, Gluten-free Chinese Scallion Pancakes with Dipping Sauce « Low Amine Recipes said:

   [...] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) 47.606209 -122.332071 Rate this: Share this:Like this:LikeBe the first to like this post. Published in: [...]

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10. On April 16, 2012 at 9:11 pm Baked Low-Amine BBQ Chicken Breasts (low-amine, gluten-free, soy-free, dairy-free, tomato-free, nut-free, low-fat, low-carb) « Low Amine Recipes said:

    [...] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) 47.606209 -122.332071 Rate this: Share this:Like this:LikeBe the first to like this post. Published in: [...]

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11. On April 25, 2012 at 7:45 pm Baked Breaded Rosemary Lemon Chicken « Low Amine Recipes said:

    [...] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) [...]

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12. On April 27, 2012 at 8:00 am Curry Cumin Pot Roast (low-amine, gluten-free, soy-free, dairy-free, nut-free, tomato-free, nightshade-free, low-carb, paleo) « Low Amine Recipes said:

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13. On May 2, 2012 at 3:27 pm Shredded Beef with Cumin and Cilantro « Low Amine Recipes said:

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14. On May 3, 2012 at 6:55 pm Lime Basil Chicken « Low Amine Recipes said:

    [...] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) [...]

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15. On May 3, 2012 at 9:10 pm Cilantro Fried Rice « Low Amine Recipes said:

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16. On May 4, 2012 at 2:06 pm Turkey Meatballs with Cilantro Lime Sauce « Low Amine Recipes said:

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17. On May 4, 2012 at 2:07 pm Cilantro Garlic Lime Sauce « Low Amine Recipes said:

    [...] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) [...]

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