Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coconut-free, low-fat, low-carb)

Curried Cilantro Chicken (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coconut-free) photo

Curried Cilantro Chicken (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coconut-free, low-fat, low-carb) photo

For this recipe, I already had cilantro chutney on hand. I love to eat my low-amine cilantro chutney by the spoonful, but it also works well in recipes as a flavor base. The meat is tender and falls off the bone, and is a simple, easy way to prepare chicken.

6 chicken drumsticks, skin removed

2 Tbsp oil

1/4 C blueberry juice

1/2 C cilantro chutney

1/2 tsp ascorbic acid

1 Tbsp sugar

2 C vegetable stock

3 Tbsp corn starch

3 Tbsp cold water

  • Heat a high-walled pot to medium with the oil.
  • When oil is hot, add chicken. Turn once, so that chicken has a chance to brown.
  • Ensure chicken is not stuck to the bottom of the pot, then add blueberry juice, cilantro chutney, ascorbic acid, sugar, and vegetable stock.
  • When it comes to a boil, reduce to a simmer. Simmer cilantro chicken for 30 minutes.
  • Mix corn starch and cold water. Once dissolved, pour into the pot and immediately stir well.
  • Serve hot, with sauce.

AMINE BREAKDOWN:

Very Low Amine: skinless chicken drumsticks, blueberry juice (high in histamines, low in tyramines), cilantro chutney, ascorbic acid, corn starch, water

Low Amine: safflower oil, sugar, vegetable stock

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  2. […] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) […]

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  10. […] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) 47.606209 -122.332071 Rate this: Share this:Like this:LikeBe the first to like this post. Published in: […]

  11. […] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) […]

  12. […] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) […]

  13. […] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) […]

  14. […] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) […]

  15. […] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) […]

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  17. […] Curried Cilantro Chicken Drumsticks (low-amine, gluten-free, soy-free, dairy-free, tomato-free, coco… (aminerecipes.com) […]


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