
Low-amine Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, nut-free, tomato-free, egg-free, fish-free, paleo, low-fat, low-carb, vegetarian, vegan).
This simple, low-amine side dish is delicious, filling, and easy. Low-amine Garlic Green Beans are a lovely accompaniment to almost any meal.
1 lb green beans, stem-end removed
2 Tbsp garlic, pressed
2 Tbsp safflower oil
Salt & Pepper to taste
- Cook green beans in a double-boiler to steam them. When they have reached just under-done, remove from heat.
- Heat oil in a large non-stick pan. Add garlic and cook till fragrant.
- Add green beans and toss well. Cook until green beans have reached desired doneness. Sprinkle with salt & pepper.
- Serve hot.
AMINE BREAKDOWN:
Very Low Amine: green beans (low in histamine, high in tyramine), garlic, salt, pepper
Low Amine: safflower oil
Related articles
- Chestnuts and Brussels Sprouts (low-amine, gluten-free, soy-free, dairy-free, vegan, paleo) (aminerecipes.com)
- Baked Beans (low-amine, gluten-free, soy-free, tomato-free) (aminerecipes.com)
- Roasted Fennel & Celery Root (low-amine, gluten-free, soy-free, dairy-free, paleo, vegan, low-fat, low-carb) (aminerecipes.com)
- Yogurt-Marinated Chicken (low-amine, gluten-free, soy-free, low-fat, low-carb) (aminerecipes.com)
- Reduced-Carb Fried Rice (low-amine, low-carb, low-fat, vegetarian, gluten-free, soy-free) (aminerecipes.com)
- Fish Patties (low-amine, gluten-free, soy-free, dairy-free, low-fat, low-carb, paleo) (aminerecipes.com)
- Tamarind Apricot Chicken (low-amine, gluten-free, soy-free, dairy-free, tomato-free, paleo, low-fat, low-carb) (aminerecipes.com)
- Larb Gai (Thai Chicken Salad) (low-amine, gluten-free, soy-free, dairy-free, nut-free, fish-free, shellfish-free, paleo, low-fat, low-carb, healthy) (aminerecipes.com)
- Ras El Hanout Spaghetti Squash (low-amine, gluten-free, soy-free, dairy-free, paleo) (aminerecipes.com)
- Breakfast: Poached Eggs over Sauteed Veggies (low-amine, vegetarian, gluten-free, soy-free, low-carb) (aminerecipes.com)
- Shaved Fennel and Celery Root (Celeriac) Salad (low-amine, gluten-free, soy-free, dairy-free, nut-free, vegan, paleo) (aminerecipes.com)
- Hot & Sour Beans (low-amine, gluten-free, soy-free, dairy-free) (aminerecipes.com)
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) […]
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) […]
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) […]
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) […]
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) […]
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) 47.606209 -122.332071 Rate this: Share this:Like this:Like3 bloggers like this post. Published in: […]
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) […]
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) […]
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) […]
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) […]
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) […]
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) […]
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) […]
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) 47.606209 -122.332071 Rate this:Share this:Like this:LikeBe the first to like this post. Published in: […]
[…] Garlic Green Beans (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, paleo, tomato-… (aminerecipes.com) […]