Easy Low-Amine Black Bean Dip This simple black bean dip is a great low-amine protein source and works as a dip, spread, or simple… Read More »Black Bean Dip (low-amine, gluten-free, soy-free, dairy-free, nut-free, low-fat, low-carb, vegetarian, vegan)
Onion Pasta Sauce (low-amine, gluten-free, soy-free, tomato-free, nut-free, dairy-free, low-carb, low-fat, paleo, vegetarian, vegan) Low-Amine Onion Sauce with Gluten-Free Quinoa Noodles An alternative to cream- or… Read More »Onion Pasta Sauce (low-amine, gluten-free, soy-free, tomato-free, nut-free, dairy-free, low-carb, low-fat, paleo, vegetarian, vegan)
Tomato-Free Chili (low-amine, gluten-free, soy-free, dairy-free, tomato-free, nightshade-free, paleo, low-carb) Low-Amine Tomato-Free, Nightshade-Free Chili served with rice. I haven’t been able to eat a proper bowl… Read More »Tomato-Free Chili (low-amine, gluten-free, soy-free, dairy-free, tomato-free, nightshade-free, paleo, low-carb)
Baked Breaded Chicken Cutlets Breaded baked chicken cutlets, served with steamed golden beets, sour broiled onions, and garlic dill asparagus (low-amine, gluten-free, soy-free, dairy-free, nut-free, fish-free,… Read More »Baked Breaded Chicken Cutlets
I Can’t Bake: Carob Brownies? Cupcakes? Muffins? For my sweetie’s birthday, I thought I would do us both a favor and avoid baking. You may have… Read More »I Can’t Bake: Carob Brownies? Cupcakes? Muffins?
Grilled Cod with Dill and Garlic Low-amine True Cod marinating in garlic, dill, and ascorbic acid. The second cod fillet transformed into a salmon fillet for… Read More »Grilled Cod with Dill and Garlic
Easy Creamed Corn Low-amine creamed corn (low-amine, easy recipe, gluten-free, soy-free, nut-free, tomato-free, vegetarian) 1 package frozen corn (1lb/16oz) 1/2 C Neufatel cheese or cream… Read More »Easy Creamed Corn
Dill Beef Stuffed Cabbage Dilly Beef Stuffed Cabbage Rolls (low-amine, gluten-free, soy-free, dairy-free, nut-free, tomato-free, nightshade-free) photo. Served with raw shredded beet and carrot salad in… Read More »Dill Beef Stuffed Cabbage
Beet and Carrot Salad Beet and Carrot Salad (low-amine, gluten-free, soy-free, dairy-free, tomato-free, nut-free, paleo, vegetarian, vegan) This shredded, low-amine beet and carrot salad has a… Read More »Beet and Carrot Salad
Balsamic Vinegar Substitute Vinegar is very high in amines, so I have come up with vinegar substitutions that are amine-allergy friendly. These vinegar substitutions are… Read More »Balsamic Vinegar Substitute