Tomato-Free Ketchup (No Tomato, Low-Amine, Gluten-Free, Soy-Free, Vegan)

Cajun french fries and tomato-free (gluten-free, low-amine, vegan) ketchup photo

French fries and tomato-free (gluten-free, low-amine, soy-free, vegan) ketchup

I make exceptions with my amine allergies here and there. Ketchup is one of those things. I know I ought to not use ketchup because of the tomatoes (and because it’s probably been sitting on a shelf forever, building amines), but I love it so much. I figure it’s high time I make myself a low-amine substitute ketchup. This no-tomato ketchup is gluten-free, vegan, soy-free, and low-amine. Enjoy this tomato-free ketchup recipe!

Also, I’m happy to report that I had a batch of my no-tomato ketchup frozen for a couple weeks. I just thawed it, and it thawed PERFECTLY. You can make it in large batches and freeze it in week-sized portions!

1 C fresh cranberries

1 large pears (or mild apples), peeled and cored (about 1 C)

2 medium carrots, peeled and chopped (about 1 C)

1 C water

1 tsp ascorbic acid

1/4 C sugar

1 Tbsp salt

1 tsp onion powder

1/2 tsp allspice

1/8 tsp ground cloves

On medium low heat, cook all ingredients together, covered, in a small pot for about 15 minutes.

Tomato-free ketchup ingredients: pear, carrot, cranberry

Once all the no-tomato ketchup ingredients are well softened, remove from heat.
Use an immersion blender or food processor to blend the tomato-free ketchup ingredients together. Process until very smooth.

Tomato-free ketchup blended with an immersion blender

Store in your fridge, and freeze any you won’t get to in small batches. It thaws perfectly and is just as good thawed as fresh!

AMINE BREAKDOWN:

Very Low Amine: pear/apple, carrot, water, ascorbic acid, salt, onion powder

Low Amine: sugar

Very High Amine: cranberry, allspice, ground cloves

Tomato-Free Low Amine Marinara Sauce (Beet & Sweet Potato) (aminerecipes.com)
Low-Amine No-Tomato Marinara (apple & onion based marinara) (aminerecipes.wordpress.com)
Soy Sauce Substitute (Soy-Free, Gluten-Free, and Low-Amine) (aminerecipes.com)
Chicken Strips (gluten-free, soy-free, low-amine)
Baked French Fries (low-amine, gluten-free, vegan)
Savory Roasted Squash (low-amine, gluten-free, dairy-free, soy-free, nut-free, tomato-free, paleo, vegan, vegetarian) (aminerecipes.com)
Cajun Burgers with Caramelized Onions (aminerecipes.com)
Baked Beans (low-amine, gluten-free, soy-free, tomato-free) (aminerecipes.com)
Fennel Leek Soup (low-amine, gluten-free, soy-free, dairy-free, nut-free, low-fat, low-carb, paleo, vegetarian, vegan) (aminerecipes.com)
Curry Cumin Pot Roast (low-amine, gluten-free, soy-free, dairy-free, nut-free, tomato-free, nightshade-free, low-carb, paleo) (aminerecipes.com)
Low-amine, Gluten-free Chinese Scallion Pancakes with Dipping Sauce (aminerecipes.com)
Tofu Bites (low-amine, gluten-free, dairy-free, nut-free, paleo, tomato-free, vegan, vegetarian) (aminerecipes.com)
Shredded Beef with Cumin and Cilantro (aminerecipes.com)
Tsatsiki / Tzatziki (low-amine, gluten-free, soy-free, dairy-free, nut-free, low-carb, low-fat, paleo, vegan, vegetarian) (aminerecipes.com)
Yogurt-Marinated Chicken (low-amine, gluten-free, soy-free, low-fat, low-carb) (aminerecipes.com)

Published in:

on December 12, 2011 at 6:56 pm Comments (17)
Tags: Cooking, food, ketchup, ketchup substitute, nightshade free, no nightshade, no tomato, recipes, Tomato, tomato-free

The URI to TrackBack this entry is: http://aminerecipes.com/2011/12/12/tomato-free-ketchup/trackback/

RSS feed for comments on this post.

17 CommentsLeave a comment

On December 12, 2011 at 7:11 pm Baked French Fries (low-amine, gluten-free, vegan, healthy) « Low Amine Recipes said:

[...] Serve with no-tomato low-amine ketchup. [...]

Reply
On December 12, 2011 at 7:32 pm Low Amine Chicken Strips (low-amine, gluten-free, soy-free) « Low Amine Recipes said:

[...] it, as both the fries and chicken strips were baked, gluten-free, soy-free, and low-amine. Even the no-tomato ketchup was good for us! These chicken strips have a nice crunch to them if you make the breadcrumbs just a [...]

Reply
On December 31, 2011 at 3:38 pm BBQ Sauce (low-amine, gluten-free, soy-free, tomato-free) « Low Amine Recipes said:

[...] to make a tomato-free BBQ sauce as well. It turned out fabulously (I started with the base being my tomato-free ketchup), and I’m thrilled to have made it and be able to share this gluten-free, soy-free, [...]

Reply
On January 2, 2012 at 12:30 am Kinpira (Burdock Root & Carrot) (gluten-free, soy-free, low-amine, vegan) « Low Amine Recipes said:

[...] Tomato-Free Ketchup (No Tomato, Low-Amine, Gluten-Free, Soy-Free, Vegan) (aminerecipes.com) [...]

Reply
On January 2, 2012 at 12:47 am Japanese Grilled Squid (gluten-free, soy-free, low-amine) « Low Amine Recipes said:

[...] Tomato-Free Ketchup (No Tomato, Low-Amine, Gluten-Free, Soy-Free, Vegan) (aminerecipes.com) [...]

Reply
On January 9, 2012 at 8:48 pm Cream Cheese and Caramelized Onion Stuffed Turkey Meatballs (gluten-free, soy-free, low-amine) « Low Amine Recipes said:

[...] Tomato-Free Ketchup (No Tomato, Low-Amine, Gluten-Free, Soy-Free, Vegan) (aminerecipes.com) [...]

Reply
On January 12, 2012 at 9:02 pm Joylene said:

I would love to make this recipie as my son is missing having tomatoe sauce or what you ketchup. I am from Australia so I am unble to buy fresh cranberries. Do you think there would be a different berrie or ingredient to replace them.

Reply
- On January 12, 2012 at 9:09 pm myspork said:
  
  Are you able to get them in your freezer section? Frozen would be best. Otherwise, possibly canned or reconstituted (unsweetened) dried cranberries might work (perhaps with some tart apple mixed in). In my no-tomato marinara recipes, I use granny smith apple (tart apple), onion, beet, sweet potato… Perhaps some combination of these?
  
  Reply
On January 13, 2012 at 11:41 pm Breakfast: Poached Eggs over Sauteed Veggies (low-amine, vegetarian, gluten-free, soy-free, low-carb) « Low Amine Recipes said:

[...] Tomato-Free Ketchup (No Tomato, Low-Amine, Gluten-Free, Soy-Free, Vegan) (aminerecipes.com) [...]

Reply
On January 16, 2012 at 7:41 pm No-tomato Tomato Soup (gluten-free, soy-free, low-amine, tomato-free) « Low Amine Recipes said:

[...] tomato soup? Is that possible? I’ve already pulled off a no-tomato ketchup, and a tomato-free BBQ sauce. Perhaps tomato-free tomato soup is possible, [...]

Reply
On January 22, 2012 at 11:06 pm Reduced-Carb Fried Rice (low-amine, low-carb, low-fat, vegetarian, gluten-free, soy-free) « Low Amine Recipes said:

[...] Tomato-Free Ketchup (No Tomato, Low-Amine, Gluten-Free, Soy-Free, Vegan) (aminerecipes.com) [...]

Reply
On January 28, 2012 at 5:03 pm Baked Beans (low-amine, gluten-free, soy-free, tomato-free) « Low Amine Recipes said:

[...] 1/4 C no-tomato ketchup substitute [...]

Reply
On January 28, 2012 at 6:18 pm Hot & Sour Beans (low-amine, gluten-free, soy-free, dairy-free) « Low Amine Recipes said:

[...] Tomato-Free Ketchup (No Tomato, Low-Amine, Gluten-Free, Soy-Free, Vegan) (aminerecipes.com) [...]

Reply
On February 3, 2012 at 9:29 am Sour Cream Substitute (low-amine, dairy-free, soy-free) « Low Amine Recipes said:

[...] Tomato-Free Ketchup (No Tomato, Low-Amine, Gluten-Free, Soy-Free, Vegan) (aminerecipes.com) [...]

Reply
On April 7, 2012 at 5:51 am Dianna Payne said:

Hi! So thankful to find this recipe! My daughter is sensitive to cranberries, do you think in would work with cherries or raisins?thanks for your help.
Dianna

Reply
- On April 7, 2012 at 7:22 pm myspork said:
  
  You’ll want to find something more bitter/tart. Sour cherries would work (though cherries are also high in amines), but not raisins.
  
  Reply
On April 27, 2012 at 7:46 pm Cajun Burgers with Caramelized Onions « Low Amine Recipes said:

[...] of choice: low-amine no-tomato ketchup substitute, low-amine no-tomato BBQ sauce substitute, low-amine [...]

Reply

Low Amine Recipes

Low Amine Foods & Recipes for an Amine-Free Life