Basic Stir Fry (soy-free, gluten-free, low-amine) Simple stir-fry (low-amine, soy-free, gluten-free, vegan) For a proper simple stir-fry, you’ll need a wok, high heat, and a… Read More »Basic Stir Fry (soy-free, gluten-free, low-amine)
Garlic broiled Brussels sprouts, served with Quinoa Salad, Cilantro chutney, and Baked chicken marinated in pear, sage, and ginger. This simple, easy side dish… Read More »Garlic Broiled Brussels Sprouts
Sukiyaki (Japanese Hot Pot) (gluten-free, soy-free, low-amine, vegan) Japanese Sukiyaki: Healthy & Delicious (soy-free, gluten-free, low-amine, vegan) I love sukiyaki. It’s one of my favorite… Read More »Sukiyaki (Japanese Hot Pot) (gluten-free, soy-free, low-amine, vegan)
Kinpira (Burdock Root & Carrot) (gluten-free, soy-free, low-amine, vegan) Kinpira (burdock root & carrot): Japanese Traditional Side Dish (low-amine, gluten-free, soy-free, vegan) Kinpira is a… Read More »Kinpira (Burdock Root & Carrot) (gluten-free, soy-free, low-amine, vegan)
French fries and tomato-free (gluten-free, low-amine, soy-free, vegan) ketchup I make exceptions with my amine allergies here and there. Ketchup is one of those… Read More »Tomato-Free Ketchup (No Tomato, Low-Amine, Gluten-Free, Soy-Free, Vegan)
Vinegar is very high in amines, so I have come up with vinegar substitutions that are amine-allergy friendly. These vinegar substitutions are low amine, delicious,… Read More »Vinegar Substitutions (apple cider, malt, red wine, white wine, rice, balsamic vinegar, and sherry).
Vinegar Substitutions (apple cider, malt, red wine, white wine, rice, balsamic vinegar, and sherry). Vinegar is very high in amines, so I have come up… Read More »Vinegar Substitutions (apple cider, malt, red wine, white wine, rice, balsamic vinegar, and sherry).
Low-Amine Artichoke Spinach Dip Substitute (Sunchoke & Bok Choy) Low-Amine Spinach Artichoke Dip Substitute I really miss spinach artichoke gruyere dip. But it’s all stuff… Read More »Low-Amine Artichoke Spinach Dip Substitute (Sunchoke & Bok Choy)
Low Amine Cajun Black Beans For my low amine Cajun Thanksgiving feast, I made low amine Cajun black beans. They’re fairly simple, and I… Read More »Cajun Black Beans
Garlic Dill Asparagus A friend of mine is doing an “Around the World” food tour, taking on a 4.5 year commitment to cook foods from… Read More »Garlic Dill Asparagus