Sherry Substitute
Sherry Substitute Sherry 1 Tbsp apple juice 1 tsp vanilla 1/4 tsp ascorbic acid AMINE BREAKDOWN:Very Low Amine: ascorbic acid, vanillaLow Amine: apple juice… Read More »Sherry Substitute
soy-free
White Wine Vinegar Substitute
White Wine Vinegar Substitute White Wine Vinegar 1 Tbsp water 1/4 tsp ascorbic acid AMINE BREAKDOWN:Very Low Amine: water, ascorbic acid Related articles Balsamic Blackened Cod… Read More »White Wine Vinegar Substitute
Fennel Leek Soup (low-amine, gluten-free, soy-free, dairy-free, nut-free, low-fat, low-carb, paleo, vegetarian, vegan)
Fennel Leek Soup (low-amine, gluten-free, soy-free, dairy-free, nut-free, low-fat, low-carb, paleo, vegetarian, vegan) Low-Amine Leek Fennel Soup (low-amine, gluten-free, soy-free, dairy-free, nut-free, nightshade-free, tomato-free, low-fat, low-carb,… Read More »Fennel Leek Soup (low-amine, gluten-free, soy-free, dairy-free, nut-free, low-fat, low-carb, paleo, vegetarian, vegan)
Layered Frittata (low-amine, gluten-free, dairy-free, yolk-free, nut-free, paleo, low-fat, low-carb, tomato-free)
Layered Frittata (low-amine, gluten-free, dairy-free, yolk-free, nut-free, paleo, low-fat, low-carb, tomato-free) Low-Amine Layered Frittata (low-amine, gluten-free, soy-free, dairy-free, nut-free, low-fat, low-carb, paleo, vegetarian) Frittatas are easy… Read More »Layered Frittata (low-amine, gluten-free, dairy-free, yolk-free, nut-free, paleo, low-fat, low-carb, tomato-free)
Stuffed Cabbage with Garlic Sauce (low-amine, gluten-free, soy-free, dairy-free, nut-free, tomato-free)
Stuffed Cabbage with Garlic Sauce (low-amine, gluten-free, soy-free, dairy-free, nut-free, tomato-free) Stuffed Cabbage with Garlic Sauce (low-amine, gluten-free, soy-free, dairy-free (if butter substitute is used),… Read More »Stuffed Cabbage with Garlic Sauce (low-amine, gluten-free, soy-free, dairy-free, nut-free, tomato-free)
Salicylate Sensitivity
Salicylate Sensitivity I recently had a reader, Sofia, contact me who had an amine allergy, salicylate allergy, celiac disease, soy allergy, dairy allergy, and… Read More »Salicylate Sensitivity
Pistachio Rosemary Spread
Pistachio rosemary spread on crostini Everyone loves hummus. But mixing pistachio, rosemary, and white beans make for a nice twist – especially since sesame… Read More »Pistachio Rosemary Spread
Soy Sauce Substitute (Soy-Free, Gluten-Free, and Low-Amine)
Soy Sauce Substitute (Soy-Free, Gluten-Free, and Low-Amine) Soy sauce is sorely missed in my home. I’m low amine, so shouldn’t use it, and my roommate is… Read More »Soy Sauce Substitute (Soy-Free, Gluten-Free, and Low-Amine)
Grilled Low Amine Kabocha Squash
Grilled Low Amine Kabocha Squash Squash is a wonderful low amine vegetable – it’s very hearty, low in fat, and high in fiber. It makes a… Read More »Grilled Low Amine Kabocha Squash
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