Jalapeno Mint Jelly
Lime Basil Chicken with Jalapeno Mint Jelly Jalapeno mint jelly is simple, easy, and delicious, and is a nice accompaniment to tart or bitter flavors.… Read More »Jalapeno Mint Jelly
Vegetarian Low Amine Recipes
Sesame Oil Substitute (low amine)
Sesame Oil Substitute (low amine) It isn’t sesame oil. But it is a fair sesame oil substitution. Recreating a low amine sesame oil flavor is not… Read More »Sesame Oil Substitute (low amine)
Pistachio Rosemary Spread
Pistachio rosemary spread on crostini Everyone loves hummus. But mixing pistachio, rosemary, and white beans make for a nice twist – especially since sesame… Read More »Pistachio Rosemary Spread
Homemade Broth / Stock
Homemade Broth / Stock Using bouillon is a no-no on a low amine diet. I find organic carton broth to be marginally better, but it’s all still been… Read More »Homemade Broth / Stock
Cashew Cream Sour Cream Substitute (low-amine, gluten-free, dairy-free, soy-free, low-carb, paleo)
Cashew Cream Sour Cream Substitute (low-amine, gluten-free, dairy-free, soy-free, low-carb, paleo) Cashew Cream Sour Cream Substitute (low-amine, dairy-free, soy-free, gluten-free, vegan, vegetarian, low-carb, paleo) This low… Read More »Cashew Cream Sour Cream Substitute (low-amine, gluten-free, dairy-free, soy-free, low-carb, paleo)
Muffin Tin Mashed Potatoes with Herb Cream Cheese
Muffin Tin Mashed Potatoes with Herb Cream Cheese Herb Cream Cheese Mashed Potatoes Garlic mashed potatoes have never been so delicious or adorable. These singe serving… Read More »Muffin Tin Mashed Potatoes with Herb Cream Cheese
Grilled Low Amine Kabocha Squash
Grilled Low Amine Kabocha Squash Squash is a wonderful low amine vegetable – it’s very hearty, low in fat, and high in fiber. It makes a… Read More »Grilled Low Amine Kabocha Squash
Tomato-Free Marinara Sauce (Beet & Pumpkin) (low-amine, gluten-free, soy-free, dairy-free, nut-free, paleo, low-fat, tomato-free, vegetarian, vegan)
Tomato-Free Marinara Sauce (Beet & Pumpkin) (low-amine, gluten-free, soy-free, dairy-free, nut-free, paleo, low-fat, tomato-free, vegetarian, vegan) Tomato-free marinara (low-amine, no-tomato, gluten-free, soy-free, dairy-free, nut-free, low-fat, paleo,… Read More »Tomato-Free Marinara Sauce (Beet & Pumpkin) (low-amine, gluten-free, soy-free, dairy-free, nut-free, paleo, low-fat, tomato-free, vegetarian, vegan)
Blanched Okra with Red Wine Vinegar
Blanched Okra with Red Wine Vinegar I find okra to be the best when it’s raw or just barely cooked. To get the best color out… Read More »Blanched Okra with Red Wine Vinegar
Crisp Baked Truffle Okra with Feta
Crisp Baked Truffle Okra with Feta Baked okra with feta Okra is delicious fresh, just barely cooked, or fried. Cooking it can get tricky, though. It… Read More »Crisp Baked Truffle Okra with Feta