A Cure for Amine Allergies? Amine allergy swollen knee joints? These are my knees today. I've been bingeing on high amine foods for four days now. They are not swollen...
I Love Spicy Everything So I’ve been trying to figure out what to do… I love spicy food. I love hot sauces, Sriracha, cayenne, Habanero, spicy wing sauce, spicy pho, spicy Thai,...
Amine Allergy Remedy It’s been about two years now since I started building this Low Amine Recipes blog. It has helped a great number of you, and been an inspiration for me in th...
Amine Intolerance, Tyramines, and Histamines So for the last year, I have been working off a list that I got from my nutritionist of low/medium/high-amine foods. I also suppleme...
Vinegar Substitutions (apple cider, malt, red wine, white wine, rice, balsamic vinegar, and sherry). Vinegar is very high in amines, so I have come up with vinegar substitutio...
Low Amine Mayonnaise Substitute Low amine mayonnaise substitute Mayonnaise is tricky because not only does it have combinations of lemon, vinegar, wine, and chemicals in ...
Crisp Baked Truffle Okra with Feta Baked okra with feta Okra is delicious fresh, just barely cooked, or fried. Cooking it can get tricky, though. It has a tendency, when ...
Low amine bean and kale soup I was feeling under the weather, and needed some hearty soup to help clear the evil out of my body, so decided to throw together a low ami...
Low Amine Bean and Greens Soup Low amine bean and greens soup I was feeling under the weather, and needed some hearty soup to help clear the evil out of my body, so decid...