Greek “Lemon” Roasted Potatoes Greek “lemon” roasted potatoes (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, tomato-free, fish-free, low-fat, vegetarian, vegan). I had a dish similar to this… Read More »Greek “Lemon” Roasted Potatoes
Tamarind Apricot Chicken (low-amine, gluten-free, soy-free, fish-free, dairy-free, low-fat, low-carb, paleo) This low-amine chicken dish is tart with fruity undertones. I love using the… Read More »Tamarind Apricot Chicken (low-amine, gluten-free, soy-free, dairy-free, tomato-free, paleo, low-fat, low-carb)
Amine Intolerance, Tyramines, and Histamines So for the last year, I have been working off a list that I got from my nutritionist of low/medium/high-amine foods.… Read More »Amine Intolerance, Tyramines, and Histamines
Yogurt-Marinated Chicken (low-amine, gluten-free, soy-free, low-fat, low-carb) Garlic, “Lemon,” Mint, & Yogurt Marinated Chicken Chicken is one of those love-hate meals for me. When it’s well… Read More »Yogurt-Marinated Chicken (low-amine, gluten-free, soy-free, low-fat, low-carb)
Rosemary Balsamic Flank Steak (low-amine, low-carb, vinegar-free, paleo) Rosemary Balsamic Flank Steak (low-amine, gluten-free, soy-free, dairy-free, vinegar-free, low-carb, paleo) Flank steak is one of my most… Read More »Rosemary Balsamic Flank Steak (low-amine, low-carb, vinegar-free, paleo)
Carrot Ginger Dressing (low-amine, gluten-free, soy-free, dairy-free) Low-amine carrot ginger dressing (low-amine, gluten-free, soy-free, dairy-free) This low-amine carrot ginger salad dressing has a nice zest to… Read More »Carrot Ginger Dressing (low-amine, gluten-free, soy-free, dairy-free)
Low-amine roasted fennel and celery root. This easy side dish is a nice, flavorful addition to a meal, but not overpowering (as celery and… Read More »Roasted Fennel & Celery Root (low-amine, gluten-free, soy-free, dairy-free, paleo, vegan, low-fat, low-carb)
Blueberry Vanilla Jello in Orange Rind (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, fish-free, low-fat, low-carb) Low-Amine Blueberry Vanilla Jello in Orange Rind Dessert This simple, low-amine… Read More »Blueberry Vanilla Jello in Orange Rind (low-amine, gluten-free, soy-free, dairy-free, egg-free, nut-free, fish-free, low-fat, low-carb)
Marinated Tofu Ties with Ginger Balsamic Sauce (low-amine, gluten-free, dairy-free, nut-free, fish-free, low-fat, low-carb) Marinated Tofu Ties with Balsamic Ginger Sauce This low-amine dish is so… Read More »Marinated Tofu Ties with Ginger Balsamic Sauce (low-amine, gluten-free, dairy-free, nut-free, fish-free, low-fat, low-carb)
Larb Gai (Thai Chicken Salad) (low-amine, gluten-free, soy-free, dairy-free, nut-free, fish-free, shellfish-free, paleo, low-fat, low-carb, healthy) Larb Gai (Thai Chicken Salad) (low-amine, gluten-free, soy-free, dairy-free, nut-free,… Read More »Larb Gai (Thai Chicken Salad) (low-amine, gluten-free, soy-free, dairy-free, nut-free, fish-free, shellfish-free, paleo, low-fat, low-carb, healthy)