Pistachio Rosemary Spread
Pistachio rosemary spread on crostini Everyone loves hummus. But mixing pistachio, rosemary, and white beans make for a nice twist – especially since sesame… Read More »Pistachio Rosemary Spread
Cooking
Soy Sauce Substitute (Soy-Free, Gluten-Free, and Low-Amine)
Soy Sauce Substitute (Soy-Free, Gluten-Free, and Low-Amine) Soy sauce is sorely missed in my home. I’m low amine, so shouldn’t use it, and my roommate is… Read More »Soy Sauce Substitute (Soy-Free, Gluten-Free, and Low-Amine)
Homemade Broth / Stock
Homemade Broth / Stock Using bouillon is a no-no on a low amine diet. I find organic carton broth to be marginally better, but it’s all still been… Read More »Homemade Broth / Stock
Muffin Tin Mashed Potatoes with Herb Cream Cheese
Muffin Tin Mashed Potatoes with Herb Cream Cheese Herb Cream Cheese Mashed Potatoes Garlic mashed potatoes have never been so delicious or adorable. These singe serving… Read More »Muffin Tin Mashed Potatoes with Herb Cream Cheese
Low Amine (Tomato Free) Zucchini Lasagna
Low Amine (Tomato Free) Zucchini Lasagna Low Amine Tomato-Free Lasagna Eating a low amine diet is hard when faced like comfort food losses like lasagna. It’s… Read More »Low Amine (Tomato Free) Zucchini Lasagna
Grilled Low Amine Kabocha Squash
Grilled Low Amine Kabocha Squash Squash is a wonderful low amine vegetable – it’s very hearty, low in fat, and high in fiber. It makes a… Read More »Grilled Low Amine Kabocha Squash
Crisp Baked Truffle Okra with Feta
Crisp Baked Truffle Okra with Feta Baked okra with feta Okra is delicious fresh, just barely cooked, or fried. Cooking it can get tricky, though. It… Read More »Crisp Baked Truffle Okra with Feta
Low Amine Bean and Greens Soup
Low Amine Bean and Greens Soup Low amine bean and greens soup I was feeling under the weather, and needed some hearty soup to help clear… Read More »Low Amine Bean and Greens Soup
Low Amine Hummus
Low Amine Hummus Low-Amine Hummus (gluten-free, soy-free, dairy-free, egg-free, fish-free, tomato-free, paleo, low-fat, low-carb, vegetarian, vegan). Low amine hummus is delicious, and ridiculously easy. Have… Read More »Low Amine Hummus
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